Chipotle Talipia Taco’s, With a Cilantro, Mango Chutney – a Must Try on This Recipe, Great Dish

Posted by - July 31st, 2010

Chipotle Talipia Taco’s, With a Cilantro, Mango Chutney – a Must Try on This Recipe, Great Dish


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Home Page > Food and Beverage > Main Course > Chipotle Talipia Taco’s, With a Cilantro, Mango Chutney – a Must Try on This Recipe, Great Dish

Chipotle Talipia Taco’s, With a Cilantro, Mango Chutney – a Must Try on This Recipe, Great Dish

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Chipotle Tilapia fish taco’s with a cilantro, and mango chutney, with a chipotle aioli. Served with black beans and rice.

Ingredients list:

1 lbs of Fresh Tilapia, you can use frozen, if you can’t find fresh.

1-2 bunches of fresh Cilantro3

1-2 fresh ripe Mangoes

1/2- 1 fresh Jalapeno

1/2 lime for juice

1 clove of minced garlic paste

1 small Red Onion or a sweet White Onion, the red just gives it a better eye appeal

1 can of Chipotle Peppers in Adobo sauce, check you Hispanic food section at you local grocery store.

3-4 Tbsp of dried Chipotle chili for a dry rub

1-2 T of Salt and Cracked Pepper for dry rub

1/2-1 tsp of garlic powder for dry rub

1/4-1/2 Cup of Canola oil

1/4 Cup of Mayo

2 Cans of Black Beans, with added fresh garlic about 1-2 cloves ,with salt to taste, and then cooked together for about 10-15 minutes

3-4 Cups of prepared Aborio rice, I like to add Fresh Corn, and Red Bells with some fresh Cilantro and salt.

1 Package of Whole Wheat tortillas, or Flour if you prefer

1 package of Coleslaw mix, it has shredded red cabbage, green cabbage and carrots

Ready the Tilapia for the Dry Rub: First you will make sure the fish is fresh and that it is clear of all bones. You will then make sure the fish is dry of all moisture. Then add the fish to the oil, and remove to a sheet pan. You will take all of the dried spices, and salt and pepper, and mix. You will then get a pan, add your Tilapia and apply a generous coating of the dry rub to your Tilapia. Set the fish aside and let it hang out while you prepare your chutney. You can refrigerate if you think it will take you very long to prepare you chutney, and Chipotle aioli.

Your Mango Chutney: You will remove the skin from your Mango, cut it and remove the pith. You will fine chop the red onion, and mince the garlic. You will also very finely chop the Jalapeno. You can add as much or little of the Jalapeno for desired taste. You will be adding a Chipotle Aioli as the sauce for the taco. It will have some heat to it, so if you want to omit the Jalapeno altogether the taco’s will be fine without it.

Chipotle Aioli: If your can of Chipoltle in the Adobo sauce, is a puree you will be a step ahead. If your Chipotle peppers are whole in the can, and in the sauce you will need to puree at this time. No big deal takes 2-3 minutes. After you have the puree you can add half of it to the mayo, and garlic powder, or all of the Chipotle puree at this time. You can add as much or little it just depends on the amount of heat you prefer to you taco’s. You just need to make sure you are tasting as you are adding your puree to the mayo to get the desired heat for your palate. A little of this puree goes a long way, and it has a really great flavor. Mix well, and add minced garlic paste and refrigerate.

Preparing the Tilapia: In a med saute pan you will heat over medium to low high heat, add some canola oil. Add the dry rub coated Tilapia and saute quickly, and turn. Do not over cook, it will only take about 2-3 minutes on each side. Take the Tilapia out of the saute pan and let it rest for about 2-3 minutes and start to prepare you plates for food service.

Plating your Tilapia Taco’s: Add your serving of rice and beans to the plate. Add 2 tortillas, and add your Chipotle Aioli on the open faces. You can add a little, or a generous portion, it is your preference. You will then add some of the coleslaw mixture on each of the tortillas. Then add the Tilapia, and then the Mango chutney. If you like you can also add some of the black beans as well. You can also add extra cilantro for garnish. I hope that you enjoy these Tilapia taco’s they have always been a real hit. Enjoy!

Chef Shelley Pogue, a Cum Laude, Le Cordon Blue graduate and Executive Research and Development Chef, for Vertical Sales and Marketing, San Ramon, CA.

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Chef Shelley Pogue is a Le Cordon Bleu graduate from The Texas Culinary Academy located in Austin, Texas. Chef Pogue graduated with honors of cum laude with a GPA of 3.71. Shelley went to work for The Hills Fitness Center in Westlake Hills after graduation and stayed the for one year as the Executive Chef. She then left The Hills and went to work for a company Vertical Sales and Marketing, San Ramon, CA. CHef Pogue is currently developing sauces and meal concepts for large retail markets in the US. Chef Pogue lives in Austin, TX, and is also a personal chef and caterer, and also working on developing a recipe and cook book.

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Chef Shelley Pogue is a Le Cordon Bleu graduate from The Texas Culinary Academy located in Austin, Texas. Chef Pogue graduated with honors of cum laude with a GPA of 3.71. Shelley went to work for The Hills Fitness Center in Westlake Hills after graduation and stayed the for one year as the Executive Chef. She then left The Hills and went to work for a company Vertical Sales and Marketing, San Ramon, CA. CHef Pogue is currently developing sauces and meal concepts for large retail markets in the US. Chef Pogue lives in Austin, TX, and is also a personal chef and caterer, and also working on developing a recipe and cook book.

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Culinary Uses For Thyme Leaves

Posted by - July 19th, 2010

Culinary Uses For Thyme Leaves


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Culinary Uses For Thyme Leaves

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In times past, ancient Greeks believed that the herb thyme gave them courage.  Today, thyme leaves are used for cooking and are commonly found in a variety of savory dishes that are easy to prepare.

For a simple side dish, a variety of different mushrooms can be sliced and sauteed with garlic and thyme herbs.  When making roasted meats, at the end of cooking the roast, you can remove it and then use a little wine to deglaze, or unloosen the little bits that stick to the bottom of the pan, and then take those juices, add the herb thyme to it, and cook it down to a reduction that is highly concentrated in flavor.  Poultry may also be roasted with a few tablespoons of lemon juice, some minced garlic and a sprinkling of thyme leaves to impart wonderful flavor.  Garlic bread can be prepared with shredded melting cheese, such as mozzarella, on top, mixed with some dried thyme.  This type of cheese toast is wonderful with a variety of hearty soups for a simple yet satisfying dinner.  The familiar comfort food macaroni and cheese can be improved with the addition of dried thyme, diced tomatoes and sauteed mushroom.

Vegetables often benefit from the judicious use of thyme spice.  You can improve the flavor of winter tomatoes drastically by slicing them in half, placing them cut side up on a baking sheet, using a pastry brush to spread olive oil on them, and then sprinkle on some of the herb thyme.  Roast them in the oven for a few minutes so that some of the moisture inherent in the vegetable cooks out.  This process produces an easy side dish that has a greatly intensified tomato flavor, and works especially well with a paste tomato such as a Roma or San Marzano, because they have less moisture content than other tomato varieties.  

You can make a delicious white sauce that is flavored in part with thyme herbs.  Melt butter in a heavy nonstick pan such as cast iron, and then add an equal amount of flour and continuously whisk it to cook.  Add seafood stock to the mixture, which as it cooks will become thickened.  Half and half can then be added, along with tiny shrimp, clams,  smoked salmon, garlic, black pepper and thyme leaves.  A little cooking sherry or white wine is another great-tasting addition.  This sauce featuring thyme herbs is amazing used as a pizza topping or over fresh hot pasta, with white cheese sprinkled over both before serving.

The herb thyme can be added to the scrumptious minced olive concoction called tapanade.  Pitted Greek kalamata olives are placed into a food processor, along with anchovies, garlic, black pepper, dried thyme and chopped, then a few tablespoons of extra virgin olive oil are added as the mixture is pulsed a couple of times.  This makes a beautiful spread to use inside a goat cheese and sundried tomato-filled grilled sandwich on sourdough.

You can find dried thyme leaves available online from dried herb and spice merchants.

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lViews: 253

Know more information about your thyme

Thyme is a popular herb which belongs to the genus thymus. Consumers should know that common thyme, Thymus vulgaris, and few species were used as culinary herbs for medicinal purposes.

By:
henispinsl
Healthl
Dec 04, 2009

When Is An Herb An Herb And A Spice A Spice?

You hear a lot about herbs and spices to flavor the foods you cook. But, do you know the difference? Basically, the difference between the herb and spice families is that herbs grow in temperate climates while spices come from the tropics. The leaves of herbs usually provide the seasonings, but…

By:
Jude Wrightl
Food and Beveragel
Jun 06, 2008

Enjoy The Convenience And Flavor Of Bulk Spices And Herbs

Traditional wisdom recommends that bulk spice be stored in airtight containers in a dark location, and if they are stored in this manner they should last for a year or more while maintaining excellent flavor. After this amount of time, however, they will not taste as fresh, and so you will want to replace any bulk herbs at this point.

By:
Anne Harvesterl
Businessl
Mar 25, 2010

Use Your Garden to Spice Up Your Income

You think you can’t earn money on the Internet? See how a simple thng like growing spice can be your next source of income. Start a business on the Internet.

By:
David Venaleckl

Internet>
Internet Marketingl
Feb 14, 2009

Natural Approaches to ADHD

For some parents of an ADHD (Attention Deficit-Hyperactivity Disorder) child, knowing there are natural approaches to ADHD can be a relief.

By:
Kate Riegerl
Healthl
Mar 04, 2011

Vegetable Smoothie Diets – Helpful Things You May Not Be Aware of

You already know the value of vegetables. In case you don’t, here’s a rundown: They are full of antioxidants that…

By:
Oretha Worthingtonl
Healthl
Mar 04, 2011

Tips For Fighting Anxiety Attacks

This article on how to fight anxiety will illustrate to you practical methods you can begin using right now that will set you free from anxiety, stress and panic attacks. When it comes to the matter of fighting anxiety, it is not compulsory that you spend all your hard earned cash on medicines before you can be free.

By:
Ras Reedl
Healthl
Mar 04, 2011

Wholesome Meals for Guys – What You Should Know

Men don’t diet. At least, not in the way women think of dieting in terms of limiting food portions and half-starving…

By:
Kylie Hilderbrandtl
Healthl
Mar 04, 2011

Picking The Most Effective Sperm Donor Does Not Have To Be That Tough

If you have ever talked to anyone who had to select a sperm donor, you understand how difficult the process can be. But you don’t really need to struggle with this as much as you think. Discover the things you will need to consider and how you need to plan the choice process.

By:
Gail LRambergl
Healthl
Mar 04, 2011

Diabetes Blood Sugar Ranges Chart – What’s a normal Blood Sugar Assortment?

If you find out about getting pre-diabetic or diabetic, one among the very first points you need to learn about is about typical

By:
BabaAktaasl
Healthl
Mar 04, 2011

Discovering All the Denver Make Surgeons When You Need 1

Colorado shoulders are now available to treat and ease injuries to your shoulder with medicine advancements. Your shoulder is a joint which connects your hands to your physical body.

By:
CorvinaBeaulontl
Healthl
Mar 04, 2011

Conscious Eating For Better Weight Loss And Better Health

This article explains that one of the best things you can do you lose weight and keep it off is to be conscious about what you are eating.

By:
Cinergy Health & Lifel
Healthl
Mar 04, 2011

Four Healthy Tea Choices: White, Essaic, Chai And Sencha Green Tea

These may help to lessen the risk of the development of heart disease, rheumatoid arthritis, cancers, and may even lessen wrinkling of the skin.

By:
Anne Harvesterl
Businessl
Mar 25, 2010
lViews: 114

Dried Herbs Are Easy To Use And Taste Great

Dried herbs also offer an intensified herbal flavor, so that smaller quantities are needed as compared to their fresh counterparts in order to achieve the same flavor in the dish.

By:
Anne Harvesterl
Businessl
Mar 25, 2010

Enjoy The Convenience And Flavor Of Bulk Spices And Herbs

Traditional wisdom recommends that bulk spice be stored in airtight containers in a dark location, and if they are stored in this manner they should last for a year or more while maintaining excellent flavor. After this amount of time, however, they will not taste as fresh, and so you will want to replace any bulk herbs at this point.

By:
Anne Harvesterl
Businessl
Mar 25, 2010

Aromatherapy Products For Sweet Spring Fragrance

You can use Essential Oil Blends in an aromatherapy diffuser to spread their enticing scents around yourself, your vehicle and your home.

By:
Anne Harvesterl
Beautyl
Mar 25, 2010

The Health Benefits Of White Tea

green tea has been proven to be beneficial to your wellness – it is certainly not the only tea worth sipping. White tea, for instance, is just as good for you and, in some instances, may even be more beneficial than its green counterpart.

By:
Anne Harvesterl
Healthl
Mar 05, 2010
lViews: 111

The Life Everlasting Flower From Tea To Wreaths

The Life Everlasting Flower is a member of the mint family and derives its name from the powerful and lingering scent of curry when the leaves or stems are crushed. It is indigenous to North America, especially around North and South Carolina, and has long been used for countless healing and therapeutic purposes.

By:
Anne Harvesterl
Healthl
Feb 24, 2010
lViews: 270

All Organic Essential Oils Are Not Equal

You can use quality essential oils or organic essential oils alone or mix them synergistically into essential oil blends. For the greatest absorption, it is important to obtain the highest quality essential oils. You will be able to tell the difference between a quality oil and one that is sapped of its properties.

By:
Anne Harvesterl
Healthl
Feb 24, 2010

The Advantages Of Buying Bulk Organic Herbs

The many practical uses of organic bulk herbs promote an overall healthier lifestyle. The quality is also usually better than those on an average grocery shelf. Whether you buy bulk herbs retail or wholesale, they will save you money and time.

By:
Anne Harvesterl
Healthl
Feb 24, 2010

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Anne Harvester writes about–thyme herbs.

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